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Continue reading →: Twirling FlowerMy baby picked a flower for me So I put it in my hair. To show him that a woman deserves softness and care. One of the many lessons that I hope to share. I reach down and give my baby a big hug and a soft kiss and reassure…
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Continue reading →: Rose Petals in TeaI put rose petals in my tea because I deserve softness and to feel the warmth of love on the daily basis. Even if it’s not romantic love. Because I love me and deserve warmth, consistency, compassion, love. So I drink rose petals in my tea.
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Continue reading →: Dreaming Too Loud?What’s one thing you know now that would have saved your younger self a lot of pain? View all responses My dreams are not the same as everyone else’s. As I have grown and developed over the years, I have wanted to share my knowledge and process with the people…
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Continue reading →: AutumnThe cool, crisp chill in the air last night reminded me of how fast things can change. Summer is saying its final goodbyes, as daylight leaves and the evening Moon begins to rise. And at some point, if you look at the evening sky at the right time, you can…
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Continue reading →: Plant VulnerabilityAs a plant mom,I don’t know if I will ever get over this feeling. But for some reason. Anytime I see any of my plants develop any dead leaves or I see them growing in a way that isn’t necessary quote, un-quote perfection. I get nervous! About what’s going…
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Continue reading →: An Ode to Adjourn + DreamI walked into this spaceUnsureOf myselfAnd what I came here forBut my higher self-lead me through the doors. And soon I was greeted with a warm sisterly hello.There it wasmy proofI belong. This is the place where I found my communitya place where I can adjourn,dream,unwind,and truly be me. So…
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Continue reading →: Stroll Twelve: FULFILLMENTAt some point in life, the world’s beauty becomes enough.– Toni Morrison, author Introduction:During the previous eleven strolls you have explored themes of awareness, possibility, reflection, transition, connection, journey, trust, forgiveness, gratitude, joy and freedom. This final stroll invites you to begin to integrate the new consciousness you have developed…
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Continue reading →: Stroll Eleven: FREEDOMIntroduction:There are many basic freedoms that we owe to one another as humans, but today’s stroll is not about the types of freedom that can be given or taken by other people. Today’s stroll invites you to contemplate how self-reflection and the choices we make internally about taking in and…
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Continue reading →: Stroll Ten: JOYPause 1Turtles love to sun themselves on the pond logs of the Aquatic Garden. If the sun is out today, start your stroll by taking a few minutes to experience the same simple joy. Find a bright spot to stand or sit. Then close your eyes and concentrate on the…
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Continue reading →: Stroll Nine: GRATITUDEIntroduction :Time spent in gardens like these, surrounded by the richness and beauty of the natural world, has a way of unlocking gratitude within us. Today’s stroll invites you to give thanks for even the smallest-seeming blessings and to consider how you might practice and express gratitude in your daily…
